The Psychological Side of Skin Cancer – Dr. Shaun Segal on Coping and Healing

A skin cancer diagnosis is never just skin-deep. While much of the conversation around skin cancer revolves around physical health, Dr. Shaun Segal emphasizes that the emotional and psychological toll is just as critical to address.

As a leading skin cancer and skin care specialist based in Australia, Dr. Shaun Segal has witnessed firsthand how patients struggle not only with their medical treatment but also with anxiety, fear, self-image issues, and uncertainty. In this article, he highlights the often-overlooked mental health challenges that come with skin cancer and how patients can heal both physically and emotionally.

The Hidden Impact: Emotional Reactions to Diagnosis

Receiving a cancer diagnosis—no matter the type—triggers a wave of emotional responses. According to Dr. Shaun Segal, patients diagnosed with skin cancer commonly experience:

• Shock and denial in the early stages
  
  
• Fear of recurrence or spread
  
  
• Guilt or regret for past sun exposure
  
  
• Changes in self-image, particularly if surgery leaves scars or disfigurement
  
  
• Anxiety during follow-up checks or awaiting test results
  
  

“Skin cancer may appear on the surface, but the emotional impact often runs much deeper,” explains Dr. Shaun Segal. “People struggle with the fear of the unknown and the potential long-term effects on their health and appearance.”

Body Image and Confidence

Unlike internal cancers, skin cancer is often highly visible. Lesions on the face, neck, or arms can lead to cosmetic concerns, especially following surgical excisions or treatments that leave scarring. For many patients, this leads to feelings of self-consciousness and isolation.

Dr. Shaun Segal notes that this is especially common among younger patients, professionals in public-facing roles, and individuals already battling with body image issues.

“It’s not just about removing a lesion—it’s about helping patients reclaim confidence in their appearance and feel comfortable in their skin again,” says Dr. Shaun Segal.

Also Read: Common Myths About Skin Cancer – Debunked by Dr. Shaun Segal

The Stress of Ongoing Monitoring

Even after treatment, skin cancer patients often face a lifelong journey of regular skin checks and monitoring. The psychological burden of potential recurrence or discovering new lesions can be emotionally exhausting.

This phenomenon, often referred to as “scanxiety”, causes individuals to feel anxious before follow-up appointments, especially if they’ve had an aggressive or advanced form of skin cancer in the past.

Dr. Shaun Segal shares, “Some patients live in constant fear of recurrence. It’s important to reassure them, educate them on self-examination, and offer regular, supportive follow-up care.”

Mental Health Support Is Essential

There’s no one-size-fits-all approach to coping. That’s why Dr. Shaun Segal encourages a multidisciplinary strategy for care that includes mental health professionals when needed.

Patients who may benefit from psychological support include:

• Those with visible scars or disfigurement
  
  
• Individuals with a history of anxiety or depression
  
  
• Patients who have had multiple diagnoses
  
  
• People who are withdrawing from social situations
  
  

Support can come in the form of:

• Counseling or therapy
  
  
• Peer support groups
  
  
• Education about skin cancer and its treatment
  
  
• Mindfulness or stress management techniques
  
  

“Treating skin cancer doesn’t end with surgery or medication. Healing involves addressing the emotional side as well,” says Dr. Shaun Segal.

Encouraging Open Conversations

Family and friends play a critical role in emotional recovery. Many patients feel the need to downplay their emotions or appear strong, but Dr. Shaun Segal encourages open conversations.

Talking openly about fears, frustrations, or even guilt can significantly improve psychological well-being. For families, being available to listen without judgment and supporting lifestyle adjustments—like wearing sun-protective clothing or attending follow-up appointments—can make a difference.

Recommended Reading: How Australia’s Climate Affects Skin Cancer Rates – Dr. Shaun Segal Weighs In

Reclaiming Control Through Prevention

One of the most empowering steps a patient can take after treatment is committing to prevention. Adopting a proactive mindset helps shift the focus from fear to action.

Dr. Shaun Segal recommends:

• Daily use of SPF 50+ sunscreen
  
  
• Avoiding peak UV hours
  
  
• Wearing protective clothing and wide-brimmed hats
  
  
• Scheduling annual full-body skin checks
  
  

“When patients take control of their skin health, they feel more empowered and less anxious. It gives them back a sense of agency,” says Dr. Shaun Segal.

Final Thoughts

Skin cancer is more than a physical diagnosis—it’s an emotional journey. Understanding and addressing the psychological side of skin cancer is essential to holistic recovery. From the moment of diagnosis to post-treatment life, mental well-being deserves equal attention.

As a skin care and skin cancer specialist, Dr. Shaun Segal remains committed not only to medical treatment but also to helping patients heal emotionally, restore confidence, and move forward with strength.

If you or someone you love is coping with skin cancer, remember that support is available. Healing is not just possible—it’s multidimensional.